Aduro

Aduro is a personalized health and performance app that combines advanced health testing, AI-powered insights, and human coaching to help you understand your whole self. Rather than isolated metrics, you get a complete view of how your mind, body, and habits are connected—so you can take meaningful action.

Understand Your Health Deeply

Precision labs, screenings, and lifestyle assessments reveal patterns most apps miss. Connect your Apple Health data to see key metrics in one place, powered by intelligent analysis that highlights what matters most. You'll move beyond guesswork to see exactly where your habits, sleep, stress, and physical health intersect—and where small changes can drive the biggest results.

Get Expert Guidance When You Need It

Access to health and human performance coaches means you're not navigating this alone. 1:1 support helps you break through plateaus, build sustainable habits, and stay motivated when progress feels slow. Combined with a library of content, tools, and podcasts, you have both the guidance and resources to make lasting change at your own pace.

Take Action on What Matters

Immersive programs are designed to prevent, manage, or even reverse chronic conditions—not just track them. Earn rewards and incentives as you build healthier habits, and join team challenges to strengthen your connection to a community working toward the same goals. Seeing real results makes the effort feel worthwhile.

One App, Everything You Need

If your employer offers Aduro, the app brings together your personalized health journey, employer-sponsored benefits, and access to all coaching and programs in a single, streamlined experience. Download Aduro today to unlock your full potential and start seeing the connections that matter most to your health.